Our Menu
Afro-Caribbean Food Like No Other
Experience our carefully curated menu with fresh ingredients and special herbs/spices. Skilled chefs create surprising dishes. Classics and new twists available, with options for dietary needs. Join us for a memorable food journey with friendly service and incredible flavors. Book now for a special culinary adventure at Mama Cook.
STARTERS
STARTERS
£16.50
Assorted meat pepper soup, Diced pieces of tender beef ox tripe and cow foot cooked in a spicy broth.
£16.50
£16.50
Fish pepper soup
Fresh whole fish cooked in a spicy broth.
£16.50
£15.00
Asun
Tender goat meat pieces marinated and cooked in a hot spicy sauce.
£15.00
£15.00
Suya (contains nuts)
Seasoned and grilled pieces of beef.
£15.00
£15.00
Peppered beef
Fried beef chunks served with hot and sweet peppers.
£15.00
£25.00
Peppered snails
African giant snails fried and garnished with a mix of sweet peppers and thick pepper sauce.
£25.00
£6.50
Moi moi
Traditional steamed bean cake.
£6.50
£6.50
Plantain
Fried, roasted or boiled.
£6.50
£6.50
Fried or boiled yam
£6.50
£15.00
Nwkobi
Cow foot marinated in traditional Nigerian herbs and spices.
£15.00
£27.50
Isi Ewu
A traditional Nigerian delicacy. Goat head cooked and seasoned with pepper spices and herbs in a palm oil base.
£27.50
£20.00
Small Chops Platter
Samosa, spring rolls, puff puff, or buns, chicken wings with a choice of sauces.
£20.00
MAIN COURSES
From £25.00
Tilapia
Grilled or fried fish with fried plantain or yam served with pepper sauce.
From £25.00
From £25.00
Croaker
Grilled or fried fish with fried plantain or yam served with pepper sauce.
From £25.00
Jollof rice | Fried rice | White rice
Served with plantain and any of the following:
£17.50
Assorted meat
Beef, Ox tripe, and cow foot in a rich tomatoes, onions, and red pepper sauce.
£17.50
£17.50
Chicken
£17.50
£17.50
Fish (cut)
£17.50
From £25.00
Fish (whole)
From £25.00
£18.50
Ayamase
Diced beef ox tripe and cow foot cooked in a traditional spicy palm oil and green pepper sauce.
£18.50
Pounded yam | Amala | Eba | Semovita | Wheat
Served with any of the following:
£19.50
Efo riro (Spinach)
Spinach cooked in tomato and pepper sauce with pieces of crayfish, stockfish, and dried fish.
£19.50
£19.50
Efo elegusi
A mixture of spinach and ground melon seeds cooked in tomatoes and pepper sauce with pieces of crayfish, stockfish, and dried fish.
£19.50
£19.50
Ewedu and Gbegiri
Blended juke leaves served with tomatoes, onions, and red pepper stew.
£19.50
£19.50
Edikang ikong
Pumpkin leaves cooked with traditional herbs, spices, dried fish, stockfish, and crayfish.
£19.50
£19.50
Oha Soup
A hearty soup cooked with meat, fish, crayfish, and stockfish with Oha and Uziza leaves.
£19.50
£19.50
Ogbona soup
A delicious soup made with ground dry ogbono seeds.
£19.50
£19.50
Mixed okra
Okra cooked with dried fish, crayfish, pepper, and palm oil.
£19.50
£15.00
Beans pottage
Served with fried plantain.
£15.00
£17.50
Yam pottage
Served with choice of fish, chicken, or assorted meat.
£17.50
SOUPS
SOUPS
Chicken soup
£7.50
Tender chicken pieces with vegetables in a Caribbean style broth.
£7.50
MAIN COURSES
Rice and peas | White rice | Yam and boiled plantain
Served with plantain and salad and with any of the following:
£17.50
Curry goat
Deliciously tender goat meat seasoned with gourmet herbs and spices.
£17.50
£17.50
Oxtail stew
A family favourite! Seasoned oxtail slowly cooked till it falls off the bone.
£17.50
£17.50
Jerk chicken
Fried 'hard chicken' cooked in a juicy tomato and pepper stew.
£17.50
From £25.00
Fried whole fish
Seasoned and marinated, enjoyed either grilled or fried.
From £25.00
SIDE DISHES
Dumplings
£6.50
£6.50
£6.50
Fried plantain
£6.50
£6.50
Festival
£6.50
£6.50
BBQ chicken wings
£6.50
£6.50
Fried yam
£6.50
Ready to Eat?
Why not book a table now, or order delivery through JustEat?